Health

Welcome to the Health section of The Bright Times.

A common mistake is the assumption that health and wellbeing are the same thing. However being in good health does not necessarily allow us to neither function optimally on all levels nor enable us to reach our full potential.  Likewise because our general wellbeing is good it does not necessarily make us healthy.

Health and wellbeing, it cannot be denied, are closely related. Good health is about balance. It is influenced by various social and psychological factors.

So how can you help your health to enhance you wellbeing? ....